Wandeth Van Grover, MPHMay 15, 20193 minSelf CareHealing Menstrual Cramps, Holistically Menstrual Cramps Many women report having abdominal or pelvic pain at the beginning of their menstrual cycle. This symptom can range in...
Wandeth Van Grover, MPHMay 15, 20183 minWitchy WellnessYoni SteamingYoni is the Sanskrit word for vagina, womb and goddess. Yoni steaming, also known as vaginal steaming, is a holistic health practice...
Wandeth Van Grover, MPHJul 1, 20172 minPublic HealthHuman Immunodeficiency Virus & Coping with A Positive DiagnosisDifferent people cope with different diagnoses in different ways. Some believe that their lives are over, or are not worth living. David...