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Rice Water
Does rice water have any scientifically proven beauty benefits? Rice water is the starchy water left over after rice is cooked or left to...
Wandeth Van Grover, MPH
Mar 1, 20222 min read


Raises & Promotions
Raises & Promotions: Get that Promotion 1. Make your boss’ job easier. 2. Work on your communication skills. 3. Ask how you...
Wandeth Van Grover, MPH
Feb 15, 20222 min read


Natural Hair Care Regimen
Tip 1: Cleanse your hair weekly or bi-weekly. (1) However, this may change from person to person; you may opt for washing your hair once...
Wandeth Van Grover, MPH
Feb 1, 20222 min read
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